Recipe Calories

June 8, 2010

Charlie Gibson’s Enchilada Casserole for 445 calories per serving

Filed under: 9 points,Mexican,Under 450 — My Recipe Calories @ 10:57 pm
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I’m just going to admit up front that there is nothing healthy about this casserole.  But man oh man is it good!!!  I figure how can anything with Doritos, sour cream, and cheese be at all bad??

I first saw this on Good Morning America, back when Charlie Gibson was still the host.  I have had this recipe earmarked since then.  Well, we needed some comfort food around here, and this sure didn’t disappoint.  It was absolutely fantastic.

Charlie Gibson’s Enchilada Casserole 445 per serving
  Calories per Total
6 servings = 9 WW points each serving Calories
     
10 oz. Doritos, divided 1 oz. = 150 1500
10 oz. can Hormel vegetarian chili with beans 1/2 can = 190 380
10 oz. can enchilada sauce 1 can = 90 90
8 oz. can tomato sauce 1 can = 55 55
7 oz. Fat Free shredded cheddar cheese, divided 1 oz. = 45 315
1 cup light sour cream 2 Tbs = 40 320
     
  Total calories = 2660
  1/6 = 443.333

1) Pre-heat oven to 375 degrees.

2) Let your son eat 2 oz. of the Doritos in the store, to keep him quiet.  Keeping the rest of the Doritos in the bag, crumble them right in the bag.  Remove 2 cups of the Doritos, and save them for the topping.

3) In a big bowl, mix the remaining Doritos, the chili, enchilada sauce, tomato sauce, and 4 oz. cheddar cheese. 

4) Spray a 9’ x 13’ pan with olive oil spray.  Pour the mixture into the pan, and bake for 20 minutes.

5) Remove from the oven. Spread the sour cream on top of the casserole.  Top with remaining Doritos, and then sprinkle on the cheese. 

6) Bake for another 5 minutes.

7) Enjoy!

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