Recipe Calories

June 17, 2011

Apple Cabbage Slaw for 47 calories a serving

Filed under: Uncategorized — My Recipe Calories @ 1:18 pm

Cabbage Apple cole-slaw 45 per serving
12 servings    
  Calories per Total
Ingredients serving Calories
14 oz. bag shredded cabbage (coleslaw mix)

1 bag = 90 calories

90

3 small red delicious or Empire apples, shredded

1 apple = 65

195

1/2 c light mayonnaise

1 Tbs = 35

280

 

Total calories =

565

 

1/12 bowl=

47.083

 Note – I literally shred my apples using a hand shredder.  However, I bet it would be even easier using a food processer?

1) Shred the apples.

2) Mix all ingredients in a big bowl.

3) Enjoy!

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1 Comment »

  1. […] 4) Enjoy!  I like mine in sandwiches with home-made cabbage-apple slaw. […]

    Pingback by Crockpot BBQ Pineapple Chicken for 205 calories per serving « Recipe Calories — June 17, 2011 @ 2:16 pm | Reply


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