Recipe Calories

June 17, 2011

Crockpot BBQ Pineapple Chicken for 205 calories per serving

Filed under: Uncategorized — My Recipe Calories @ 2:16 pm
Crockpot BBQ Pineapple Chicken 205 per serving  
12 servings      
  Calories per Total  
Ingredients serving Calories  
3 lbs raw Chicken Breast, boneless

3 oz. = 110

1760

 
1 can (16 Oz.) Pineapple Niblits

4 oz. = 60

240

 
18 oz. bottle Dinosaur BBQ Sauce

1 oz. (2 Tbs) = 25

450

 
 

Total calories =

2450

 
 

1/12 pot=

205

(4 pointsplus)

1) Put the chicken in the crockpot, then the pineapple, then the BBQ sauce.

2) Cook on low for approximately 6 hours.

3) Take chicken out of pot, shred with two forks, and put back into the pot.  Mix well.

4) Enjoy!  I like mine in sandwiches with home-made cabbage-apple slaw.

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