Recipe Calories

July 23, 2015

Sausage Stuffing with Broccoli for 410 calories per serving

Filed under: Uncategorized — My Recipe Calories @ 7:02 pm
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Sausage Stuffing with Broccoli for 410 calories per serving

Sausage Stuffing with Broccoli 420 calories per serving
6 servings
Calories per Total
Ingredients serving Calories
Stove Top Stuffing, chicken flavored, 1 box 1 serving = 110 660
Pork Sausage roll, 16 ounces (1 roll) 2 oz. = 220 1320
4 Tbs whipped butter 1 Tbs = 50 200
10 cups frozen chopped broccoli 1 cup = 25 250
1 onion 1 onion = 45 45
2 cups sliced mushrooms 1 cup = 20 40
Total calories = 2515
1/6 pan 419.17
1/8 pan 314.38

1) Microwave the broccoli for 15 – 20 minutes, until soft.

2) Meanwhile, prepare the stuffing with the butter.

3) Saute the sausage with the onions and the mushrooms. When the broccoli is ready, mix that in as well.

4) Mix the prepared stuffing in with the broccoli/sausage mixture.

5) Put into a 13’ x 9’ pan. Bake at 400 degrees for 20 minutes.

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